Follow the 20-20-20 Rule if you have to spend long periods of time on your computer or other devices.Limit the time you spend looking at screens throughout the day.Wash your face to remove eye makeup and other cosmetics before heading to bed.
SUPER STRAIN CONJUNCTIVITIS WINDOWS
Keep your windows shut to keep pollen out of your home in the evening hours.Identifying what may be causing the itching can help you avoid it and lessen or stop your symptoms. You may want to keep a log of the things that seem to trigger your itchy eyes at night. Your doctor may need to prescribe antibiotics to treat bacterial infections. You may also use water and baby shampoo to clean around your eyes. You can use a warm compress to loosen crusting.
SUPER STRAIN CONJUNCTIVITIS FREE
What’s most important is to keep your eyelids and eyelashes clean and free of crusting. Treatment for blepharitis depends on the type you have. Use that time to look off into the distance 20 feet for 20 seconds, which is how long it takes your eyes to relax. You may also want to follow the 20-20-20 Rule, which means you take a break every 20 minutes from activities like computer work. Treatment for eyestrain involves lifestyle measures, like taking breaks from activities that tax your eyes. oral antihistamines, though these medications may dry eyes and make them feel worse.eye drops, including decongestants, antihistamines, mast cell stabilizers, corticosteroids, and NSAIDs.Your doctor may also prescribe stronger medications if your symptoms are severe. You can buy many of these items over the counter at your local drug store. You can use artificial tears, decongestant eye drops, or even oral antihistamines. There are many ways to help treat allergies in your eyes. The treatment for itchy eyes at night depends on the underlying cause. Pinkeye is very contagious, so you should see your doctor right away if you think you have it. If you have this common eye disease, your eyes will usually be very red and itch all day vs. ConjunctivitisĬonjunctivitis, also known as pinkeye, is another cause of itchy eyes. Your doctor can prescribe medications for more severe cases. Mild cases of dry eye may feel better if you use artificial tears throughout the day. While dry eyes can sometimes cause itching, the sensation you will usually feel is more of a burning or scratching. feeling like you have something in your eyes.These symptoms can be worse if you wear contact lenses. You may start out feeling fine when you wake up, but as the day progresses, you’ll notice dryness, grittiness, or even burning. Dry eyesĭry eyes tend to get worse throughout the day, leading to scratching and other sensations at night. There are several different causes, including:Īlong with itching, you may experience crusting around your eyelids and eyelashes. This condition occurs when the oil glands on the hair follicles of your eyelids become clogged and irritated. The air from heating or air-conditioning may also strain your eyes and make them itch.īlepharitis is another condition that can cause eyelid inflammation.
Being stressed or tired may cause you develop eyestrain. Eyestrain may develop at night if you are trying to read in a dimly lit spot or if you haven’t stopped to rest your eyes. Common causes of eyestrain include looking at digital screens all day or driving long distances. EyestrainĮyestrain is another possible cause of burning, itchy eyes. You may not develop itching on another part of your body even if you are allergic to something that bothers your eyes. Your eyes and eyelids are sensitive to different allergens in your environment.
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